Picking a Major if you don’t know what you want to do

Decision paralysis can be a symptom of neurodivergence due to less-developed executive functioning skills.  One of the places where this shows up is figuring out what you want to be when you grow up.  Though it can seem overwhelming there are ways we can make this better by asking ourselves some questions.  

Part 1: How to Pick a Major in College 

Choosing a major in college is a significant decision that can shape your academic path, career prospects, and overall college experience. While some students enter college with a clear idea of what they want to study, many others may feel undecided or overwhelmed by the multitude of options available. Here are some tips to help you navigate the process of picking a major: 1. Reflect on Your Interests and Passions: Start by reflecting on your interests, passions, and strengths. Consider subjects that have always intrigued you or activities that you enjoy. Your major should align with your interests to keep you engaged and motivated throughout your academic journey. 2. Explore Different Fields: Take advantage of introductory courses and electives to explore a variety of subjects. Attend lectures, join clubs, and participate in extracurricular activities related to different fields to gain a better understanding of what each major entails. 3. Consider Your Career Goals: Think about your long-term career goals and how different majors can help you achieve them. Research potential career paths associated with different majors to ensure that your chosen field aligns with your professional aspirations. 4. Talk to Your College Advisor: Schedule a meeting with your college advisor to discuss your interests, strengths, and goals. Your advisor can provide valuable insights, recommend resources, and help you explore different major options based on your academic and career interests. 5. Seek Advice from Professors and Peers: Talk to professors, upperclassmen, and professionals in fields you are considering. They can offer valuable perspectives, share their experiences, and provide guidance on choosing a major that suits your interests and goals. Remember, choosing a major is not a decision set in stone. It's okay to feel unsure or change your major along the way. The important thing is to explore your options, gather information, and make an informed decision that aligns with your interests and goals.