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Discover effective strategies for tackling social anxiety and panic attacks in neurodivergent individuals with Debbie Ginsberg and Julie Doar-Sinkfield. From practical tips to real-life examples, lear... ...more
Mental Health and Wellness for Teens ,Education &Mental Health and Wellness
June 17, 2024•3 min read
Teen Mental Wellness Day is a reminder for teens to prioritize mental health and practice self-care. Amid daily stressors, teenagers should focus on activities such as taking breaks from social media,... ...more
Mental Health and Wellness for Teens
March 02, 2024•1 min read
Dive into the latest episode of 'Get It Done!' where Debbie Ginsberg and Julie Doar-Sinkfield explore the delicate balance between finding life's purpose and relishing fulfillment in the present. This... ...more
Neurodiversity ,Mental Health and Wellness for Teens &Education
December 21, 2023•2 min read
"Get It Done!" is a transformative podcast episode that delves deep into the world of ADHD and neurodiversity, offering listeners both vital insights and practical tools to conquer their unique challe... ...more
Mental Health and Wellness for Teens ,Mental Health and Wellness
October 16, 2023•3 min read